Which type of therapy is least concerned with personal growth or resistance from clients?

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Behavioral therapy is primarily focused on modifying specific behaviors rather than delving into personal growth or exploring the client's inner psychological resistance. This therapeutic approach is rooted in principles of behaviorism, where the emphasis is placed on observable behaviors and the ways in which they can be changed through reinforcement, punishment, and conditioning techniques.

In contrast, humanistic therapy centers around the individual's personal growth and self-actualization, creating a supportive environment for exploring feelings and experiences. Cognitive-behavioral therapy involves the examination of thought patterns and beliefs, promoting personal insight and growth as well as addressing cognitive distortions. Systemic therapy, often used in marriage and family contexts, focuses on the dynamics and relationships within a system, which inherently involves addressing personal growth and interactions among family members.

Behavioral therapy operates more on a structured, skill-based approach that de-emphasizes personal resistance and subjective experiences, instead prioritizing actionable change in behavior.

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