Which two theories significantly influenced Emotionally Focused Therapy (EFT)?

The correct choice highlights the significant contributions of Bowlby's Attachment Theory and Roger's Client-Centered Counseling to Emotionally Focused Therapy (EFT). Attachment Theory, developed by John Bowlby, emphasizes the importance of secure attachments in relationships and how these bonds can affect emotional responses and behaviors within familial and romantic relationships. EFT uses this concept to help clients identify and transform their emotional responses to enhance their attachment security.

Carl Rogers' Client-Centered Counseling also plays a crucial role in EFT through its foundational principles of empathy, unconditional positive regard, and authenticity in the therapeutic relationship. This humanistic approach encourages therapists to foster a supportive environment where clients feel safe to explore their emotions and relationship dynamics. Within EFT, these principles guide the process of helping individuals and couples express their vulnerable feelings and strengthen their emotional connections.

Understanding the interrelation of these theories provides insight into how EFT aims to create and enhance emotional bonds between partners, making this choice particularly relevant to the development and practice of EFT.