What is the purpose of the initial question asked by a Solution Focused therapist regarding overeating?

The purpose of the initial question asked by a Solution Focused therapist regarding overeating is to negotiate the first-session task. This aligns with the core principles of Solution Focused Therapy, which aims to quickly identify and build on solutions rather than delve deeply into the problems or history.

During the first session, therapists focus on establishing a clear objective and understanding what the client hopes to achieve. By negotiating the first-session task, the therapist ensures that the conversation is directed toward actionable goals and solutions, empowering the client to visualize a path forward. This collaborative approach sets a positive and constructive tone for therapy, emphasizing the client's strengths and resources rather than getting mired in the challenges they face.

This choice embodies the essence of Solution Focused Therapy, which is not just about understanding the issue but is centered on fostering a future-oriented mindset that encourages progress and positive change.