In which therapy model is treatment planning based on setting concrete and measurable goals?

The focus on concrete and measurable goals is a hallmark of behavioral therapy. This model emphasizes observable behaviors and the principles of learning theory. In behavioral therapy, treatment planning often revolves around clear, specific, and quantifiable objectives that can be tracked over time. This allows both the therapist and the client to monitor progress effectively and make necessary adjustments to the treatment plan.

Behavioral therapy employs techniques such as reinforcement, modeling, and systematic desensitization, all aimed at altering maladaptive behaviors. By setting measurable goals, therapists can evaluate the effectiveness of interventions, making it easier to establish whether changes are occurring as a result of the treatment. This structured approach contrasts with other therapeutic modalities, which might prioritize internal processes, emotions, or relationships over concrete goal achievement. Behavioral therapy’s emphasis on measurable outcomes makes it especially effective in treating issues like phobias, anxiety disorders, and various behavioral problems.